Lets compare vitamin content per 1 kilogram of Frozen Turnip Greens vs Broccoli:
Frozen Turnip Greens, Unprepared have 10 times more Vitamin A than Raw Broccoli.
While Raw Broccoli contains 1.6 times more Vitamin B1, 1.3 times more Vitamin B2, 1.7 times more Vitamin B3, 4.1 times more Vitamin B5, 1.8 times more Vitamin B6 and 3.3 times more Vitamin C than Frozen Turnip Greens, Unprepared.
Both Frozen Turnip Greens, Unprepared and Raw Broccoli have similar amounts of Vitamin B9 per 1 kg.
Both Frozen Turnip Greens, Unprepared as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Frozen Turnip Greens vs Broccoli:
Frozen Turnip Greens, Unprepared have 2.5 times more Calcium, 2.1 times more Iron, 1.3 times more Magnesium and 1.8 times more Manganese than Raw Broccoli.
While Raw Broccoli contains 2.4 times more Phosphorus, 1.7 times more Potassium, 2.8 times more Selenium, 2.8 times more Sodium and 2.4 times more Zinc than Frozen Turnip Greens, Unprepared.
Both Frozen Turnip Greens, Unprepared and Raw Broccoli have similar amounts of Copper and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Frozen Turnip Greens, Unprepared have 1.4 times more Omega 3 than Raw Broccoli.
While Raw Broccoli contains 1.5 times more Energy and 1.8 times more Carbohydrate than Frozen Turnip Greens, Unprepared.
Both Frozen Turnip Greens, Unprepared and Raw Broccoli have similar amounts of Fiber and Protein per 1 kg.
Both Frozen Turnip Greens, Unprepared as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.