Nutrient Comparison: Udi's, Gluten Free, Soft & Delicious White Sandwich Bread VS Udi's, Gluten Free, Soft & Hearty Whole Grain Bread per 1 kg
Compare the macro and micronutrient content in 1 kg of Udi's, Gluten Free, Soft & Delicious White Sandwich Bread versus 1 kg of Udi's, Gluten Free, Soft & Hearty Whole Grain Bread to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Udi's, Gluten Free, Soft & Delicious White Sandwich Bread vs Udi's, Gluten Free, Soft & Hearty Whole Grain Bread:
- 1 kg of Udi's, Gluten Free, Soft & Hearty Whole Grain Bread contains 1.3 times more Vitamin B1 than Udi's, Gluten Free, Soft & Delicious White Sandwich Bread.
- Both Udi's, Gluten Free, Soft & Delicious White Sandwich Bread and Udi's, Gluten Free, Soft & Hearty Whole Grain Bread provide similar amounts of Vitamin B2, Vitamin B3 and Vitamin B6 per one kilogram.
Comparing minerals per 1 kilogram for Udi's, Gluten Free, Soft & Delicious White Sandwich Bread vs Udi's, Gluten Free, Soft & Hearty Whole Grain Bread:
- 1 kg of Udi's, Gluten Free, Soft & Hearty Whole Grain Bread contains 1.4 times more Copper and 1.4 times more Iron than Udi's, Gluten Free, Soft & Delicious White Sandwich Bread.
- Both Udi's, Gluten Free, Soft & Delicious White Sandwich Bread and Udi's, Gluten Free, Soft & Hearty Whole Grain Bread contain similar levels of Calcium, Magnesium, Manganese, Phosphorus, Potassium, Sodium and Zinc per one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kg of Udi's, Gluten Free, Soft & Hearty Whole Grain Bread contains 1.6 times more Omega 3 and 1.3 times more Protein than Udi's, Gluten Free, Soft & Delicious White Sandwich Bread.
- Both Udi's, Gluten Free, Soft & Delicious White Sandwich Bread and Udi's, Gluten Free, Soft & Hearty Whole Grain Bread offer comparable quantities of Energy, Fat, Omega 6, Carbohydrate, Sugars and Fiber per one kilogram.