Lets compare vitamin content per 1 pound of Sprouted Alfalfa Seeds vs Raspberry Juice Concentrate:
Raw sprouted alfalfa seeds have 4 times more Vitamin B9 than Raspberry Juice Concentrate.
While Raspberry Juice Concentrate contains 3.3 times more Vitamin B1, 2.7 times more Vitamin B2, 8.1 times more Vitamin B3, 4.8 times more Vitamin B5, 7.4 times more Vitamin B6 and 4.6 times more Vitamin C than Raw sprouted alfalfa seeds.
Both Raw sprouted alfalfa seeds as well as Raspberry Juice Concentrate have insufficient amounts of Vitamin A and Vitamin E in 1 lb.
Comparing minerals per 1 pound for Sprouted Alfalfa Seeds vs Raspberry Juice Concentrate:
Raw sprouted alfalfa seeds have 2.3 times more Water than Raspberry Juice Concentrate.
While Raspberry Juice Concentrate contains 3 times more Calcium, 4.1 times more Magnesium, 24.8 times more Manganese, 1.4 times more Phosphorus, 14.9 times more Potassium and 1.4 times more Zinc than Raw sprouted alfalfa seeds.
Both Raw sprouted alfalfa seeds and Raspberry Juice Concentrate have similar amounts of Copper and Iron per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw sprouted alfalfa seeds have 58.3 times more Omega 3, 26 times more Omega 6, 1.7 times more Fiber and 1.3 times more Protein than Raspberry Juice Concentrate.
While Raspberry Juice Concentrate contains 9.6 times more Energy, 1.9 times more Fat, 25.3 times more Carbohydrate, 191.1 times more Sugars and 167.5 times more Fructose than Raw sprouted alfalfa seeds.
Both Raw sprouted alfalfa seeds as well as Raspberry Juice Concentrate have insufficient amounts of Glucose and Sucrose in 1 lb.