Nutrient Comparison: Aloe Vera Drink with Vitamin C VS Instant Coffee per 1 lb
Compare the macro and micronutrient content in 1 lb of Aloe Vera Drink with Vitamin C versus 1 lb of Instant Coffee to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Aloe Vera Drink with Vitamin C vs Instant Coffee:
- 1 pound of Aloe Vera Drink with Vitamin C has more Vitamin C than Instant Coffee.
- While 1 lb of Regular Instant Coffee Powder contains more Vitamin B2, more Vitamin B3 and more Vitamin B6 than Aloe Vera Juice Drink Fortified With Vitamin C.
- 1 pound of Aloe Vera Drink with Vitamin C have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin B6
- 1 pound of Instant Coffee have insufficient amounts of Vitamin C
- Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Regular Instant Coffee Powder have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Aloe Vera Drink with Vitamin C vs Instant Coffee:
- 1 pound of Aloe Vera Drink with Vitamin C has 31 times more Water than Instant Coffee.
- While 1 lb of Regular Instant Coffee Powder contains 17.6 times more Calcium, more Copper, 29.4 times more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium, 4.6 times more Sodium and more Zinc than Aloe Vera Juice Drink Fortified With Vitamin C.
- 1 pound of Aloe Vera Drink with Vitamin C lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Aloe Vera Drink with Vitamin C has more Sugars than Instant Coffee.
- While 1 lb of Regular Instant Coffee Powder contains 23.5 times more Energy, 20.1 times more Carbohydrate and more Protein than Aloe Vera Juice Drink Fortified With Vitamin C.
- 1 pound of Aloe Vera Drink with Vitamin C provide inadequate amounts of Energy and Protein
- Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Regular Instant Coffee Powder provide inadequate amounts of Omega 3, Omega 6 and Fiber in one pound.