Nutrient Comparison: Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink VS Ready-to-drink Tropical Punch per 1 lb
Compare the macro and micronutrient content in 1 lb of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink versus 1 lb of Ready-to-drink Tropical Punch to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink vs Ready-to-drink Tropical Punch:
- 1 pound of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink has more Vitamin C than Ready-to-drink Tropical Punch.
- 1 pound of Ready-to-drink Tropical Punch have insufficient amounts of Vitamin C
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Ready-to-drink Tropical Punch have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink vs Ready-to-drink Tropical Punch:
- 1 pound of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink has more Copper, more Iron and more Potassium than Ready-to-drink Tropical Punch.
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink and Ready-to-drink Tropical Punch contain similar levels of Water per one pound.
- 1 pound of Ready-to-drink Tropical Punch lack sufficient amounts of Copper, Iron and Potassium
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Ready-to-drink Tropical Punch lack sufficient amounts of Calcium, Magnesium, Phosphorus, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink has 4.6 times more Carbohydrate and 3.3 times more Sugars than Ready-to-drink Tropical Punch.
- 1 pound of Ready-to-drink Tropical Punch provide inadequate amounts of Carbohydrate
- Both Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink as well as Ready-to-drink Tropical Punch provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in one pound.