Nutrient Comparison: Restaurant-prepared Espresso Brewed Coffee VS Diet Lemon Ready-to-drink Tea per 1 lb
Compare the macro and micronutrient content in 1 lb of Restaurant-prepared Espresso Brewed Coffee versus 1 lb of Diet Lemon Ready-to-drink Tea to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Restaurant-prepared Espresso Brewed Coffee vs Diet Lemon Ready-to-drink Tea:
- 1 pound of Restaurant-prepared Espresso Brewed Coffee has more Vitamin B2 and more Vitamin B3 than Diet Lemon Ready-to-drink Tea.
- 1 pound of Diet Lemon Ready-to-drink Tea have insufficient amounts of Vitamin B2 and Vitamin B3
- Both Restaurant-prepared Espresso Brewed Coffee as well as Diet Lemon Ready-to-drink Tea have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Restaurant-prepared Espresso Brewed Coffee vs Diet Lemon Ready-to-drink Tea:
- 1 pound of Restaurant-prepared Espresso Brewed Coffee has 10 times more Copper, more Magnesium and 3.1 times more Potassium than Diet Lemon Ready-to-drink Tea.
- While 1 lb of Diet Lemon Ready-to-drink Tea contains 1.7 times more Manganese than Restaurant-prepared Espresso Brewed Coffee.
- Both Restaurant-prepared Espresso Brewed Coffee and Diet Lemon Ready-to-drink Tea contain similar levels of Water per one pound.
- 1 pound of Diet Lemon Ready-to-drink Tea lack sufficient amounts of Copper, Magnesium and Potassium
- Both Restaurant-prepared Espresso Brewed Coffee as well as Diet Lemon Ready-to-drink Tea lack sufficient amounts of Calcium, Iron, Phosphorus, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- Both Restaurant-prepared Espresso Brewed Coffee and Diet Lemon Ready-to-drink Tea have similar amounts of macro-nutrients per 1 lb
- Both Restaurant-prepared Espresso Brewed Coffee as well as Diet Lemon Ready-to-drink Tea provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein in one pound.