Nutrient Comparison: Cranberry Juice Cocktail VS Lemonade, frozen concentrate, white, prepared with water per 1 lb
Compare the macro and micronutrient content in 1 lb of Cranberry Juice Cocktail versus 1 lb of Lemonade, frozen concentrate, white, prepared with water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cranberry Juice Cocktail vs Lemonade, frozen concentrate, white, prepared with water:
- 1 pound of Cranberry Juice Cocktail has 8.6 times more Vitamin C than Lemonade, frozen concentrate, white, prepared with water.
- Both Cranberry Juice Cocktail as well as Lemonade, frozen concentrate, white, prepared with water have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6 in one pound.
Comparing minerals per 1 pound for Cranberry Juice Cocktail vs Lemonade, frozen concentrate, white, prepared with water:
- 1 pound of Cranberry Juice Cocktail has 12 times more Manganese than Lemonade, frozen concentrate, white, prepared with water.
- While 1 lb of Lemonade, frozen concentrate, white, prepared with water contains 1.4 times more Copper and 4 times more Iron than Cranberry Juice Cocktail.
- Both Cranberry Juice Cocktail and Lemonade, frozen concentrate, white, prepared with water contain similar levels of Water per one pound.
- 1 pound of Cranberry Juice Cocktail lack sufficient amounts of Copper and Iron
- 1 pound of Lemonade, frozen concentrate, white, prepared with water lack sufficient amounts of Manganese
- Both Cranberry Juice Cocktail as well as Lemonade, frozen concentrate, white, prepared with water lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- Both Cranberry Juice Cocktail and Lemonade, frozen concentrate, white, prepared with water have similar amounts of macro-nutrients per 1 lb
- Both Cranberry Juice Cocktail and Lemonade, frozen concentrate, white, prepared with water offer comparable quantities of Carbohydrate and Sugars per one pound.
- Both Cranberry Juice Cocktail as well as Lemonade, frozen concentrate, white, prepared with water provide inadequate amounts of Energy and Protein in one pound.