Nutrient Comparison: Frozen Concentrate Fruit Punch Drink VS Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Concentrate Fruit Punch Drink versus 1 lb of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Concentrate Fruit Punch Drink vs Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink:
- 1 pound of Frozen Concentrate Fruit Punch Drink has 2.4 times more Vitamin B1, 4.6 times more Vitamin B2 and 5.7 times more Vitamin C than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
- 1 pound of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have insufficient amounts of Vitamin B1 and Vitamin B2
- Both Frozen Concentrate Fruit Punch Drink as well as Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in one pound.
Comparing minerals per 1 pound for Frozen Concentrate Fruit Punch Drink vs Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink:
- 1 pound of Frozen Concentrate Fruit Punch Drink has 2.6 times more Copper and 4.9 times more Manganese than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
- While 1 lb of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink contains 3.7 times more Iron, 2.5 times more Potassium and 1.5 times more Water than Frozen Concentrate Fruit Punch Drink.
- 1 pound of Frozen Concentrate Fruit Punch Drink lack sufficient amounts of Potassium
- Both Frozen Concentrate Fruit Punch Drink as well as Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink lack sufficient amounts of Calcium, Magnesium, Phosphorus, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Concentrate Fruit Punch Drink has 3.5 times more Energy and 3.6 times more Carbohydrate than Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink.
- 1 pound of Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink provide inadequate amounts of Energy
- Both Frozen Concentrate Fruit Punch Drink as well as Prepared With Water Frozen Concentrate Citrus Fruit Juice Drink provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one pound.