Nutrient Comparison: Toasted Protein Bread VS Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) per 1 lb
Compare the macro and micronutrient content in 1 lb of Toasted Protein Bread versus 1 lb of Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Toasted Protein Bread vs Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame):
- 1 pound of Toasted Protein Bread has 1.9 times more Vitamin B1, 7.5 times more Vitamin B2, 2.4 times more Vitamin B3, 1.4 times more Vitamin B6 and 4.5 times more Vitamin B9 than Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame).
- Both Toasted Protein Bread and Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) provide similar amounts of Vitamin B5 per one pound.
- Both Toasted Protein Bread with Gluten as well as Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Toasted Protein Bread vs Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame):
- 1 pound of Toasted Protein Bread has 1.8 times more Calcium, 1.3 times more Copper, 3.4 times more Iron, 1.9 times more Magnesium, 1.5 times more Manganese, 2 times more Phosphorus, 3.4 times more Potassium and 1.3 times more Zinc than Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame).
- Both Toasted Protein Bread and Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) contain similar levels of Sodium per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Toasted Protein Bread has 1.5 times more Fat, 1.8 times more Omega 3, 1.6 times more Omega 6, 1.4 times more Fiber and 1.3 times more Protein than Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame).
- Both Toasted Protein Bread and Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) offer comparable quantities of Energy and Carbohydrate per one pound.