Nutrient Comparison: Enriched Raisin Bread VS Toasted Enriched Raisin Bread per 1 lb
Compare the macro and micronutrient content in 1 lb of Enriched Raisin Bread versus 1 lb of Toasted Enriched Raisin Bread to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Enriched Raisin Bread vs Toasted Enriched Raisin Bread:
- 1 pound of Enriched Raisin Bread has 1.4 times more Vitamin B5 than Toasted Enriched Raisin Bread.
- Both Enriched Raisin Bread and Toasted Enriched Raisin Bread provide similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin B9 per one pound.
- 1 pound of Enriched Raisin Bread have insufficient amounts of Vitamin E
- Both Enriched Raisin Bread as well as Toasted Enriched Raisin Bread have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Enriched Raisin Bread vs Toasted Enriched Raisin Bread:
- Both Enriched Raisin Bread and Toasted Enriched Raisin Bread have similar amounts of minerals per 1 lb
- Both Enriched Raisin Bread and Toasted Enriched Raisin Bread contain similar levels of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Sodium and Zinc per one pound.
Comparison of macro-nutrients per 1 pound:
- Both Enriched Raisin Bread and Toasted Enriched Raisin Bread have similar amounts of macro-nutrients per 1 lb
- Both Enriched Raisin Bread and Toasted Enriched Raisin Bread offer comparable quantities of Energy, Fat, Saturated Fat, Omega 3, Omega 6, Carbohydrate, Sugars, Fiber and Protein per one pound.