Nutrient Comparison: Frozen Chopped Broccoli VS Without Caffeine Lemon-lime SPRITE Carbonated per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Chopped Broccoli versus 1 lb of Without Caffeine Lemon-lime SPRITE Carbonated to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Chopped Broccoli vs Without Caffeine Lemon-lime SPRITE Carbonated:
- 1 pound of Frozen Chopped Broccoli has more Vitamin A, more Vitamin B1, more Vitamin B2, 31.3 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Without Caffeine Lemon-lime SPRITE Carbonated.
- 1 pound of Without Caffeine Lemon-lime SPRITE Carbonated have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
- Both Frozen Chopped Broccoli, Unprepared as well as Without Caffeine Lemon-lime SPRITE Carbonated have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Frozen Chopped Broccoli vs Without Caffeine Lemon-lime SPRITE Carbonated:
- 1 pound of Frozen Chopped Broccoli has 28 times more Calcium, 38 times more Copper, 7.4 times more Iron, 18 times more Magnesium, 147 times more Manganese, more Phosphorus, 212 times more Potassium, more Selenium and 12 times more Zinc than Without Caffeine Lemon-lime SPRITE Carbonated.
- Both Frozen Chopped Broccoli and Without Caffeine Lemon-lime SPRITE Carbonated contain similar levels of Water per one pound.
- 1 pound of Without Caffeine Lemon-lime SPRITE Carbonated lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Chopped Broccoli has more Omega 3, more Fiber and 56.2 times more Protein than Without Caffeine Lemon-lime SPRITE Carbonated.
- While 1 lb of Without Caffeine Lemon-lime SPRITE Carbonated contains 2.1 times more Carbohydrate, 6.7 times more Sugars and 6.3 times more Fructose than Frozen Chopped Broccoli, Unprepared.
- 1 pound of Without Caffeine Lemon-lime SPRITE Carbonated provide inadequate amounts of Omega 3, Fiber and Protein
- Both Frozen Chopped Broccoli, Unprepared as well as Without Caffeine Lemon-lime SPRITE Carbonated provide inadequate amounts of Energy and Omega 6 in one pound.