Nutrient Comparison: Frozen Chopped Broccoli VS Diet Strawberry Kiwi V8 SPLASH Juice Drinks per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen Chopped Broccoli versus 1 lb of Diet Strawberry Kiwi V8 SPLASH Juice Drinks to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen Chopped Broccoli vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 1 pound of Frozen Chopped Broccoli has 2.2 times more Vitamin C than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- Both Frozen Chopped Broccoli and Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide similar amounts of Vitamin E per one pound.
Comparing minerals per 1 pound for Frozen Chopped Broccoli vs Diet Strawberry Kiwi V8 SPLASH Juice Drinks:
- 1 pound of Frozen Chopped Broccoli has 7 times more Calcium, 2.7 times more Iron and 14.1 times more Potassium than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- Both Frozen Chopped Broccoli and Diet Strawberry Kiwi V8 SPLASH Juice Drinks contain similar levels of Water per one pound.
- 1 pound of Diet Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Frozen Chopped Broccoli has 3.8 times more Carbohydrate and more Protein than Diet Strawberry Kiwi V8 SPLASH Juice Drinks.
- 1 pound of Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Carbohydrate and Protein
- Both Frozen Chopped Broccoli, Unprepared as well as Diet Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Energy in one pound.