Lets compare vitamin content per 1 pound of Broccoli vs Meatless Bacon Bits:
Raw Broccoli has more Vitamin A, 1.7 times more Vitamin B2, 2.2 times more Vitamin B6, 46.9 times more Vitamin C and more Vitamin K than Meatless Bacon Bits.
While Meatless Bacon Bits contain 8.5 times more Vitamin B1, 2.5 times more Vitamin B3, 2 times more Vitamin B9, more Vitamin B12 and 8.8 times more Vitamin E than Raw Broccoli.
Both Raw Broccoli as well as Meatless Bacon Bits have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Broccoli vs Meatless Bacon Bits:
Raw Broccoli has 2.2 times more Potassium and 11.2 times more Water than Meatless Bacon Bits.
While Meatless Bacon Bits contain 2.1 times more Calcium, 11 times more Copper, 4.5 times more Magnesium, 3.3 times more Phosphorus, 3 times more Selenium, 53.6 times more Sodium and 4.6 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Meatless Bacon Bits have similar amounts of Iron per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Broccoli has more Sugars than Meatless Bacon Bits.
While Meatless Bacon Bits contain 14 times more Energy, 70 times more Fat, 35.6 times more Saturated Fat, 23.5 times more Omega 3, 246.3 times more Omega 6, 4.3 times more Carbohydrate, 3.9 times more Fiber and 11.3 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Meatless Bacon Bits have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.