Lets compare vitamin content per 1 pound of Broccoli vs Instant Coffee with Chicory:
Raw Broccoli has more Vitamin A, more Vitamin B1, 5.9 times more Vitamin B5, 6 times more Vitamin B6, more Vitamin B9 and more Vitamin C than Instant Coffee with Chicory.
While Instant Coffee with Chicory contains 2.5 times more Vitamin B2 and 33.9 times more Vitamin B3 than Raw Broccoli.
Both Raw Broccoli as well as Instant Coffee with Chicory have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Broccoli vs Instant Coffee with Chicory:
Raw Broccoli has 21.8 times more Water than Instant Coffee with Chicory.
While Instant Coffee with Chicory contains 2.2 times more Calcium, 6.5 times more Iron, 10.1 times more Magnesium, 5.7 times more Manganese, 4.1 times more Phosphorus, 10.7 times more Potassium, 3.8 times more Selenium and 8.4 times more Sodium than Raw Broccoli.
Both Raw Broccoli and Instant Coffee with Chicory have similar amounts of Copper and Zinc per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Broccoli has 12.6 times more Omega 3 and 5.2 times more Fiber than Instant Coffee with Chicory.
While Instant Coffee with Chicory contains 10.4 times more Energy, 11.9 times more Carbohydrate and 3.3 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Instant Coffee with Chicory have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.