Nutrient Comparison: Cake, snack cakes, creme-filled, chocolate with frosting VS Cake, pudding-type, yellow, dry mix per 1 lb
Compare the macro and micronutrient content in 1 lb of Cake, snack cakes, creme-filled, chocolate with frosting versus 1 lb of Cake, pudding-type, yellow, dry mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cake, snack cakes, creme-filled, chocolate with frosting vs Cake, pudding-type, yellow, dry mix:
- 1 pound of Cake, snack cakes, creme-filled, chocolate with frosting has 8.9 times more Vitamin B6, more Vitamin C, 1.4 times more Vitamin E and 4.2 times more Vitamin K than Cake, pudding-type, yellow, dry mix.
- While 1 lb of Cake, pudding-type, yellow, dry mix contains 8.3 times more Vitamin B1, 2.5 times more Vitamin B2, 2.8 times more Vitamin B3, 2.9 times more Vitamin B5 and 4 times more Vitamin B9 than Cake, snack cakes, creme-filled, chocolate with frosting.
- Both Cake, snack cakes, creme-filled, chocolate with frosting and Cake, pudding-type, yellow, dry mix provide similar amounts of Vitamin B12 per one pound.
- 1 pound of Cake, snack cakes, creme-filled, chocolate with frosting have insufficient amounts of Vitamin B5
- 1 pound of Cake, pudding-type, yellow, dry mix have insufficient amounts of Vitamin B6 and Vitamin C
- Both Cake, snack cakes, creme-filled, chocolate with frosting as well as Cake, pudding-type, yellow, dry mix have insufficient amounts of Vitamin A and Vitamin D in one pound.
Comparing minerals per 1 pound for Cake, snack cakes, creme-filled, chocolate with frosting vs Cake, pudding-type, yellow, dry mix:
- 1 pound of Cake, snack cakes, creme-filled, chocolate with frosting has 5.3 times more Copper, 2.3 times more Iron, 4 times more Magnesium, 1.7 times more Manganese, 2.8 times more Potassium, 1.4 times more Selenium and 3.9 times more Zinc than Cake, pudding-type, yellow, dry mix.
- While 1 lb of Cake, pudding-type, yellow, dry mix contains 2.9 times more Phosphorus and 2.6 times more Sodium than Cake, snack cakes, creme-filled, chocolate with frosting.
- Both Cake, snack cakes, creme-filled, chocolate with frosting and Cake, pudding-type, yellow, dry mix contain similar levels of Calcium per one pound.
- 1 pound of Cake, pudding-type, yellow, dry mix lack sufficient amounts of Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cake, snack cakes, creme-filled, chocolate with frosting has 1.6 times more Fat, 2 times more Saturated Fat, 2.6 times more Omega 3, 1.3 times more Omega 6 and 4.6 times more Fiber than Cake, pudding-type, yellow, dry mix.
- While 1 lb of Cake, pudding-type, yellow, dry mix contains 1.3 times more Carbohydrate than Cake, snack cakes, creme-filled, chocolate with frosting.
- Both Cake, snack cakes, creme-filled, chocolate with frosting and Cake, pudding-type, yellow, dry mix offer comparable quantities of Energy, Sugars and Protein per one pound.
- 1 pound of Cake, pudding-type, yellow, dry mix provide inadequate amounts of Fiber