Nutrient Comparison: Candies, confectioner's coating, peanut butter VS Candies, gumdrops, starch jelly pieces per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, confectioner's coating, peanut butter versus 1 lb of Candies, gumdrops, starch jelly pieces to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, confectioner's coating, peanut butter vs Candies, gumdrops, starch jelly pieces:
- 1 pound of Candies, confectioner's coating, peanut butter has 38.7 times more Vitamin B1, 15.4 times more Vitamin B2, 820 times more Vitamin B3, 88.3 times more Vitamin B5, 34 times more Vitamin B6, more Vitamin B9, more Vitamin B12, more Vitamin E and more Vitamin K than Candies, gumdrops, starch jelly pieces.
- 1 pound of Candies, gumdrops, starch jelly pieces have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K
- Both Candies, confectioner's coating, peanut butter as well as Candies, gumdrops, starch jelly pieces have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in one pound.
Comparing minerals per 1 pound for Candies, confectioner's coating, peanut butter vs Candies, gumdrops, starch jelly pieces:
- 1 pound of Candies, confectioner's coating, peanut butter has 36.7 times more Calcium, 33.3 times more Copper, 4.3 times more Iron, 110 times more Magnesium, 140 times more Manganese, 310 times more Phosphorus, 101 times more Potassium, 4.9 times more Selenium, 5.7 times more Sodium and more Zinc than Candies, gumdrops, starch jelly pieces.
- 1 pound of Candies, gumdrops, starch jelly pieces lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, confectioner's coating, peanut butter has 1.3 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 50 times more Fiber and more Protein than Candies, gumdrops, starch jelly pieces.
- While 1 lb of Candies, gumdrops, starch jelly pieces contains 2.1 times more Carbohydrate and 1.5 times more Sugars than Candies, confectioner's coating, peanut butter.
- 1 pound of Candies, gumdrops, starch jelly pieces provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein