Nutrient Comparison: Candies, fondant, prepared-from-recipe VS Candies, sweet chocolate per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, fondant, prepared-from-recipe versus 1 lb of Candies, sweet chocolate to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, fondant, prepared-from-recipe vs Candies, sweet chocolate:
- 1 lb of Candies, sweet chocolate contains 15 times more Vitamin B2, more Vitamin B3, more Vitamin B6 and more Vitamin K than Candies, fondant, prepared-from-recipe.
- 1 pound of Candies, fondant, prepared-from-recipe have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B6 and Vitamin K
- Both Candies, fondant, prepared-from-recipe as well as Candies, sweet chocolate have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D and Vitamin E in one pound.
Comparing minerals per 1 pound for Candies, fondant, prepared-from-recipe vs Candies, sweet chocolate:
- 1 lb of Candies, sweet chocolate contains 8 times more Calcium, 191.3 times more Copper, 276 times more Iron, more Magnesium, more Manganese, more Phosphorus, 72.5 times more Potassium, 4.7 times more Selenium and 37.5 times more Zinc than Candies, fondant, prepared-from-recipe.
- 1 pound of Candies, fondant, prepared-from-recipe lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, fondant, prepared-from-recipe has 1.5 times more Carbohydrate and 1.7 times more Sugars than Candies, sweet chocolate.
- While 1 lb of Candies, sweet chocolate contains 1.4 times more Energy, 1710 times more Fat, more Saturated Fat, more Omega 6, more Fiber and more Protein than Candies, fondant, prepared-from-recipe.
- 1 pound of Candies, fondant, prepared-from-recipe provide inadequate amounts of Omega 6, Fiber and Protein
- Both Candies, fondant, prepared-from-recipe as well as Candies, sweet chocolate provide inadequate amounts of Omega 3 in one pound.