Lets compare vitamin content per 1 pound of Canned Carrots with Liquids and Salt vs AMBER Hard Cider:
Canned Carrots Solids and Liquids with Salt have 613 times more Vitamin A, 2.1 times more Vitamin B1, 2.1 times more Vitamin B2, 9.4 times more Vitamin B3, 4.6 times more Vitamin B5, 5.3 times more Vitamin B6, 8 times more Vitamin B9, 8.1 times more Vitamin E and 8.9 times more Vitamin K than AMBER Hard Cider.
Both Canned Carrots Solids and Liquids with Salt and AMBER Hard Cider have similar amounts of Vitamin C per 1 lb.
Both Canned Carrots Solids and Liquids with Salt as well as AMBER Hard Cider have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Canned Carrots with Liquids and Salt vs AMBER Hard Cider:
Canned Carrots Solids and Liquids with Salt have 7.8 times more Calcium, 5.7 times more Copper, 8.7 times more Iron, 3 times more Magnesium, 25 times more Manganese, 3.3 times more Phosphorus, 3.2 times more Potassium, 60 times more Sodium and 14.5 times more Zinc than AMBER Hard Cider.
Both Canned Carrots Solids and Liquids with Salt and AMBER Hard Cider have similar amounts of Water per 1 lb.
Both Canned Carrots Solids and Liquids with Salt as well as AMBER Hard Cider have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Canned Carrots Solids and Liquids with Salt have more Fiber and more Protein than AMBER Hard Cider.
While AMBER Hard Cider contains 2.4 times more Energy and 2.4 times more Sugars than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt and AMBER Hard Cider have similar amounts of Carbohydrate per 1 lb.
Both Canned Carrots Solids and Liquids with Salt as well as AMBER Hard Cider have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.