Lets compare vitamin content per 1 pound of Canned Carrots with Liquids and Salt vs Tomatoseed Oil:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Tomatoseed Oil.
While Tomatoseed Oil contains 5.2 times more Vitamin E than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Tomatoseed Oil have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Canned Carrots with Liquids and Salt vs Tomatoseed Oil:
Canned Carrots Solids and Liquids with Salt have more Calcium, more Iron, more Magnesium, more Phosphorus, more Potassium, more Sodium, more Zinc and more Water than Tomatoseed Oil.
Both Canned Carrots Solids and Liquids with Salt as well as Tomatoseed Oil have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Canned Carrots Solids and Liquids with Salt have more Carbohydrate, more Sugars, more Fiber and more Protein than Tomatoseed Oil.
While Tomatoseed Oil contains 38.4 times more Energy, 714.3 times more Fat, 788 times more Saturated Fat, 287.5 times more Omega 3 and 907.1 times more Omega 6 than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as Tomatoseed Oil have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.