Lets compare vitamin content per 1 pound of Carrots vs Chicory Instant Coffee:
Raw Carrots have more Vitamin A, more Vitamin B1, 19.3 times more Vitamin B2, 4.5 times more Vitamin B3, 273 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Chicory Instant Coffee.
Both Raw Carrots as well as Chicory Instant Coffee have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Carrots vs Chicory Instant Coffee:
Raw Carrots have 8.3 times more Calcium, 4.5 times more Copper, 6 times more Iron, 4 times more Magnesium, 11.9 times more Manganese, 11.7 times more Phosphorus, 9.1 times more Potassium, 9.9 times more Sodium and 24 times more Zinc than Chicory Instant Coffee.
Both Raw Carrots and Chicory Instant Coffee have similar amounts of Water per 1 lb.
Both Raw Carrots as well as Chicory Instant Coffee have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Carrots have 13.7 times more Energy, 12.8 times more Carbohydrate, more Sugars, more Fiber and 10.3 times more Protein than Chicory Instant Coffee.
Both Raw Carrots as well as Chicory Instant Coffee have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.