Nutrient Comparison: Carrots VS Prepared With Water Pink Frozen Concentrate Lemonade per 1 lb
Compare the macro and micronutrient content in 1 lb of Carrots versus 1 lb of Prepared With Water Pink Frozen Concentrate Lemonade to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Carrots vs Prepared With Water Pink Frozen Concentrate Lemonade:
- 1 pound of Carrots has more Vitamin A, 16.5 times more Vitamin B1, more Vitamin B2, 36.4 times more Vitamin B3, 11.9 times more Vitamin B5, 46 times more Vitamin B6, 9.5 times more Vitamin B9, 1.9 times more Vitamin C, 33 times more Vitamin E and more Vitamin K than Prepared With Water Pink Frozen Concentrate Lemonade.
- 1 pound of Prepared With Water Pink Frozen Concentrate Lemonade have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
- Both Raw Carrots as well as Prepared With Water Pink Frozen Concentrate Lemonade have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Carrots vs Prepared With Water Pink Frozen Concentrate Lemonade:
- 1 pound of Carrots has 8.3 times more Calcium, 4.5 times more Copper, 15 times more Iron, 6 times more Magnesium, 47.7 times more Manganese, 17.5 times more Phosphorus, 18.8 times more Potassium, 17.3 times more Sodium and 24 times more Zinc than Prepared With Water Pink Frozen Concentrate Lemonade.
- Both Carrots and Prepared With Water Pink Frozen Concentrate Lemonade contain similar levels of Water per one pound.
- 1 pound of Prepared With Water Pink Frozen Concentrate Lemonade lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
- Both Raw Carrots as well as Prepared With Water Pink Frozen Concentrate Lemonade lack sufficient amounts of Fluoride and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Carrots has 28 times more Fiber than Prepared With Water Pink Frozen Concentrate Lemonade.
- While 1 lb of Prepared With Water Pink Frozen Concentrate Lemonade contains 2.2 times more Sugars and 8.1 times more Fructose than Raw Carrots.
- Both Carrots and Prepared With Water Pink Frozen Concentrate Lemonade offer comparable quantities of Carbohydrate per one pound.
- 1 pound of Prepared With Water Pink Frozen Concentrate Lemonade provide inadequate amounts of Fiber
- Both Raw Carrots as well as Prepared With Water Pink Frozen Concentrate Lemonade provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in one pound.