Lets compare vitamin content per 1 pound of Carrots vs Lime Juice:
Raw Carrots have 417.5 times more Vitamin A, 2.6 times more Vitamin B1, 3.9 times more Vitamin B2, 6.9 times more Vitamin B3, 2.2 times more Vitamin B5, 3.6 times more Vitamin B6, 1.9 times more Vitamin B9, 3 times more Vitamin E and 22 times more Vitamin K than Raw Lime Juice.
While Raw Lime Juice contains 5.1 times more Vitamin C than Raw Carrots.
Both Raw Carrots as well as Raw Lime Juice have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Carrots vs Lime Juice:
Raw Carrots have 2.4 times more Calcium, 1.7 times more Copper, 3.3 times more Iron, 1.5 times more Magnesium, 7.9 times more Manganese, 2.5 times more Phosphorus, 2.7 times more Potassium, 34.5 times more Sodium and 3 times more Zinc than Raw Lime Juice.
Both Raw Carrots and Raw Lime Juice have similar amounts of Water per 1 lb.
Both Raw Carrots as well as Raw Lime Juice have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Carrots have 1.6 times more Energy, 2.8 times more Sugars, 7 times more Fiber and 2.2 times more Protein than Raw Lime Juice.
Both Raw Carrots and Raw Lime Juice have similar amounts of Carbohydrate per 1 lb.
Both Raw Carrots as well as Raw Lime Juice have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Fructose, Glucose and Sucrose in 1 lb.