Lets compare vitamin content per 1 pound of Carrots vs Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C:
Raw Carrots have 139.2 times more Vitamin A than Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C.
While Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C contains 8.3 times more Vitamin C than Raw Carrots.
Comparing minerals per 1 pound for Carrots vs Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C:
Raw Carrots have 3.3 times more Calcium, 2.1 times more Iron, 3.4 times more Potassium and 8.6 times more Sodium than Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C.
Both Raw Carrots and Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Carrots have 14 times more Fiber and 1.9 times more Protein than Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C.
While Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C contains 2.2 times more Sugars and 8.5 times more Fructose than Raw Carrots.
Both Raw Carrots and Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C have similar amounts of Energy and Carbohydrate per 1 lb.
Both Raw Carrots as well as Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.