Nutrient Comparison: Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry VS Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry per 1 lb
Compare the macro and micronutrient content in 1 lb of Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry versus 1 lb of Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry vs Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry:
- 1 pound of Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry has 1.2 times more Vitamin B6 than Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry.
- While 1 lb of Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry contains 1.4 times more Vitamin B1 and 1.6 times more Vitamin B9 than Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry.
- Both Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry and Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry provide similar amounts of Vitamin B2, Vitamin B3 and Vitamin E per one pound.
- Both Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry as well as Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry have insufficient amounts of Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry vs Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry:
- 1 pound of Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry has 1.3 times more Potassium than Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry.
- Both Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry and Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry contain similar levels of Calcium, Iron, Magnesium, Phosphorus, Sodium and Zinc per one pound.
Comparison of macro-nutrients per 1 pound:
- Both Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry and Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry have similar amounts of macro-nutrients per 1 lb
- Both Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry and Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry offer comparable quantities of Energy, Fat, Saturated Fat, Carbohydrate, Sugars, Fiber and Protein per one pound.