Nutrient Comparison: Cereals ready-to-eat, granola, homemade VS Cereals ready-to-eat, POST, FRUITY PEBBLES per 1 lb
Compare the macro and micronutrient content in 1 lb of Cereals ready-to-eat, granola, homemade versus 1 lb of Cereals ready-to-eat, POST, FRUITY PEBBLES to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cereals ready-to-eat, granola, homemade vs Cereals ready-to-eat, POST, FRUITY PEBBLES:
- 1 pound of Cereals ready-to-eat, granola, homemade has 85.4 times more Vitamin E and 4.1 times more Vitamin K than Cereals ready-to-eat, POST, FRUITY PEBBLES.
- While 1 lb of Cereals ready-to-eat, POST, FRUITY PEBBLES contains 833 times more Vitamin A, 2.5 times more Vitamin B1, 4.4 times more Vitamin B2, 6.8 times more Vitamin B3, 5 times more Vitamin B6, 4.4 times more Vitamin B9, more Vitamin B12, 18.5 times more Vitamin C and more Vitamin D than Cereals ready-to-eat, granola, homemade.
- 1 pound of Cereals ready-to-eat, granola, homemade have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D
- 1 pound of Cereals ready-to-eat, POST, FRUITY PEBBLES have insufficient amounts of Vitamin E and Vitamin K
Comparing minerals per 1 pound for Cereals ready-to-eat, granola, homemade vs Cereals ready-to-eat, POST, FRUITY PEBBLES:
- 1 pound of Cereals ready-to-eat, granola, homemade has 4 times more Calcium, 4.6 times more Copper, 10.5 times more Magnesium, 6.1 times more Phosphorus, 7.5 times more Potassium and 2.5 times more Selenium than Cereals ready-to-eat, POST, FRUITY PEBBLES.
- While 1 lb of Cereals ready-to-eat, POST, FRUITY PEBBLES contains 1.7 times more Iron, 20.4 times more Sodium and 1.3 times more Zinc than Cereals ready-to-eat, granola, homemade.
- 1 pound of Cereals ready-to-eat, POST, FRUITY PEBBLES lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cereals ready-to-eat, granola, homemade has 1.2 times more Energy, 6 times more Fat, 38.2 times more Omega 3, 85.6 times more Omega 6, 11.1 times more Fiber and 3 times more Protein than Cereals ready-to-eat, POST, FRUITY PEBBLES.
- While 1 lb of Cereals ready-to-eat, POST, FRUITY PEBBLES contains 1.6 times more Carbohydrate and 1.7 times more Sugars than Cereals ready-to-eat, granola, homemade.
- Both Cereals ready-to-eat, granola, homemade and Cereals ready-to-eat, POST, FRUITY PEBBLES offer comparable quantities of Saturated Fat per one pound.
- 1 pound of Cereals ready-to-eat, POST, FRUITY PEBBLES provide inadequate amounts of Omega 3 and Omega 6