Nutrient Comparison: Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps VS Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon per 1 lb
Compare the macro and micronutrient content in 1 lb of Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps versus 1 lb of Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps vs Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon:
- Both Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps and Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon have similar amounts of vitamins per 1 lb
- Both Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps and Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon provide similar amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E per one pound.
- Both Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps as well as Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in one pound.
Comparing minerals per 1 pound for Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps vs Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon:
- 1 pound of Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps has 1.5 times more Magnesium, 1.4 times more Phosphorus and 1.2 times more Potassium than Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon.
- While 1 lb of Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon contains 1.4 times more Copper than Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps.
- Both Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps and Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon contain similar levels of Calcium, Iron, Selenium, Sodium and Zinc per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps has 1.2 times more Omega 3 and 1.3 times more Omega 6 than Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon.
- Both Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps and Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon offer comparable quantities of Energy, Fat, Saturated Fat, Carbohydrate, Sugars, Fiber and Protein per one pound.