Nutrient Comparison: Cookies, chocolate sandwich, with creme filling, regular VS Cookies, chocolate chip, commercially prepared, regular, lower fat per 1 lb
Compare the macro and micronutrient content in 1 lb of Cookies, chocolate sandwich, with creme filling, regular versus 1 lb of Cookies, chocolate chip, commercially prepared, regular, lower fat to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cookies, chocolate sandwich, with creme filling, regular vs Cookies, chocolate chip, commercially prepared, regular, lower fat:
- 1 pound of Cookies, chocolate sandwich, with creme filling, regular has 1.3 times more Vitamin B2, 1.3 times more Vitamin B3, 1.6 times more Vitamin B5, 1.7 times more Vitamin E and 6.7 times more Vitamin K than Cookies, chocolate chip, commercially prepared, regular, lower fat.
- While 1 lb of Cookies, chocolate chip, commercially prepared, regular, lower fat contains 1.3 times more Vitamin B1 than Cookies, chocolate sandwich, with creme filling, regular.
- Both Cookies, chocolate sandwich, with creme filling, regular and Cookies, chocolate chip, commercially prepared, regular, lower fat provide similar amounts of Vitamin B9 per one pound.
- Both Cookies, chocolate sandwich, with creme filling, regular as well as Cookies, chocolate chip, commercially prepared, regular, lower fat have insufficient amounts of Vitamin A, Vitamin B6, Vitamin B12, Vitamin C and Vitamin D in one pound.
Comparing minerals per 1 pound for Cookies, chocolate sandwich, with creme filling, regular vs Cookies, chocolate chip, commercially prepared, regular, lower fat:
- 1 pound of Cookies, chocolate sandwich, with creme filling, regular has more Calcium, 1.6 times more Copper, 3.8 times more Iron, 1.5 times more Magnesium, 1.8 times more Manganese, 1.5 times more Phosphorus, 1.7 times more Potassium and 1.3 times more Zinc than Cookies, chocolate chip, commercially prepared, regular, lower fat.
- Both Cookies, chocolate sandwich, with creme filling, regular and Cookies, chocolate chip, commercially prepared, regular, lower fat contain similar levels of Selenium and Sodium per one pound.
- 1 pound of Cookies, chocolate chip, commercially prepared, regular, lower fat lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cookies, chocolate sandwich, with creme filling, regular has 1.2 times more Sugars than Cookies, chocolate chip, commercially prepared, regular, lower fat.
- While 1 lb of Cookies, chocolate chip, commercially prepared, regular, lower fat contains 1.6 times more Omega 6 than Cookies, chocolate sandwich, with creme filling, regular.
- Both Cookies, chocolate sandwich, with creme filling, regular and Cookies, chocolate chip, commercially prepared, regular, lower fat offer comparable quantities of Energy, Fat, Saturated Fat, Omega 3, Carbohydrate, Fiber and Protein per one pound.