Nutrient Comparison: Frozen novelties, ice type, fruit, no sugar added VS Puddings, vanilla, ready-to-eat per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen novelties, ice type, fruit, no sugar added versus 1 lb of Puddings, vanilla, ready-to-eat to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen novelties, ice type, fruit, no sugar added vs Puddings, vanilla, ready-to-eat:
- 1 lb of Puddings, vanilla, ready-to-eat contains more Vitamin B2, more Vitamin B5 and more Vitamin B12 than Frozen novelties, ice type, fruit, no sugar added.
- 1 pound of Frozen novelties, ice type, fruit, no sugar added have insufficient amounts of Vitamin B2, Vitamin B5 and Vitamin B12
- Both Frozen novelties, ice type, fruit, no sugar added as well as Puddings, vanilla, ready-to-eat have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin C in one pound.
Comparing minerals per 1 pound for Frozen novelties, ice type, fruit, no sugar added vs Puddings, vanilla, ready-to-eat:
- 1 pound of Frozen novelties, ice type, fruit, no sugar added has 1.3 times more Water than Puddings, vanilla, ready-to-eat.
- While 1 lb of Puddings, vanilla, ready-to-eat contains 24.5 times more Calcium, more Phosphorus and 34.4 times more Sodium than Frozen novelties, ice type, fruit, no sugar added.
- 1 pound of Frozen novelties, ice type, fruit, no sugar added lack sufficient amounts of Calcium and Phosphorus
- Both Frozen novelties, ice type, fruit, no sugar added as well as Puddings, vanilla, ready-to-eat lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Potassium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Puddings, vanilla, ready-to-eat contains 5.4 times more Energy, 37.8 times more Fat, more Saturated Fat, 3.6 times more Carbohydrate and 2.9 times more Protein than Frozen novelties, ice type, fruit, no sugar added.
- 1 pound of Frozen novelties, ice type, fruit, no sugar added provide inadequate amounts of Energy and Protein
- Both Frozen novelties, ice type, fruit, no sugar added as well as Puddings, vanilla, ready-to-eat provide inadequate amounts of Fiber in one pound.