Nutrient Comparison: Frozen novelties, ice type, pop VS Marmalade, orange per 1 lb
Compare the macro and micronutrient content in 1 lb of Frozen novelties, ice type, pop versus 1 lb of Marmalade, orange to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Frozen novelties, ice type, pop vs Marmalade, orange:
- 1 lb of Marmalade, orange contains more Vitamin B9 and 6.9 times more Vitamin C than Frozen novelties, ice type, pop.
- 1 pound of Frozen novelties, ice type, pop have insufficient amounts of Vitamin B9 and Vitamin C
- Both Frozen novelties, ice type, pop as well as Marmalade, orange have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Frozen novelties, ice type, pop vs Marmalade, orange:
- 1 pound of Frozen novelties, ice type, pop has 3.6 times more Iron and 2.4 times more Water than Marmalade, orange.
- While 1 lb of Marmalade, orange contains more Calcium, more Copper and 8 times more Sodium than Frozen novelties, ice type, pop.
- 1 pound of Frozen novelties, ice type, pop lack sufficient amounts of Calcium and Copper
- 1 pound of Marmalade, orange lack sufficient amounts of Iron
- Both Frozen novelties, ice type, pop as well as Marmalade, orange lack sufficient amounts of Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Marmalade, orange contains 3.1 times more Energy, 3.4 times more Carbohydrate and 4.4 times more Sugars than Frozen novelties, ice type, pop.
- Both Frozen novelties, ice type, pop as well as Marmalade, orange provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one pound.