Nutrient Comparison: Glutino, Gluten Free Cookies, Chocolate Vanilla Creme VS Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan per 1 lb
Compare the macro and micronutrient content in 1 lb of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme versus 1 lb of Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan:
- 1 lb of Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan contains 16.8 times more Vitamin B1, 6.1 times more Vitamin B2, 15.1 times more Vitamin B3, 3.9 times more Vitamin B5 and more Vitamin B6 than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- 1 pound of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have insufficient amounts of Vitamin B6
Comparing minerals per 1 pound for Glutino, Gluten Free Cookies, Chocolate Vanilla Creme vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan:
- 1 pound of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme has 1.9 times more Copper and 1.7 times more Magnesium than Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan.
- While 1 lb of Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan contains 5.3 times more Calcium, 1.6 times more Iron, 2.9 times more Phosphorus, 4.3 times more Sodium and 2 times more Zinc than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme and Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan contain similar levels of Manganese and Potassium per one pound.
- 1 pound of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme has 3 times more Saturated Fat and 59 times more Sugars than Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan.
- While 1 lb of Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan contains 6.7 times more Omega 3, 1.7 times more Omega 6, 1.4 times more Fiber and 5.1 times more Protein than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme and Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan offer comparable quantities of Energy, Fat and Carbohydrate per one pound.