Nutrient Comparison: Incaparina, dry mix (corn and soy flours), unprepared VS Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal per 1 lb
Compare the macro and micronutrient content in 1 lb of Incaparina, dry mix (corn and soy flours), unprepared versus 1 lb of Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Incaparina, dry mix (corn and soy flours), unprepared vs Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal:
- 1 pound of Incaparina, dry mix (corn and soy flours), unprepared has 1.4 times more Vitamin B1, 1.5 times more Vitamin B3 and more Vitamin B12 than Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal.
- While 1 lb of Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal contains 2.5 times more Vitamin B2, 2.6 times more Vitamin B6 and 1.6 times more Vitamin E than Incaparina, dry mix (corn and soy flours), unprepared.
- 1 pound of Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal have insufficient amounts of Vitamin B12
Comparing minerals per 1 pound for Incaparina, dry mix (corn and soy flours), unprepared vs Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal:
- 1 pound of Incaparina, dry mix (corn and soy flours), unprepared has 1.7 times more Calcium, 2.4 times more Magnesium, 1.4 times more Phosphorus, 3.9 times more Potassium and 1.7 times more Zinc than Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal.
- While 1 lb of Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal contains 1.3 times more Iron and 119.3 times more Sodium than Incaparina, dry mix (corn and soy flours), unprepared.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Incaparina, dry mix (corn and soy flours), unprepared has 1.4 times more Fat, 1.6 times more Fiber and 2.4 times more Protein than Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal.
- While 1 lb of Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal contains 1.3 times more Carbohydrate than Incaparina, dry mix (corn and soy flours), unprepared.
- Both Incaparina, dry mix (corn and soy flours), unprepared and Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal offer comparable quantities of Energy per one pound.