Nutrient Comparison: Muffins, English, wheat VS Pancakes, special dietary, dry mix per 1 lb
Compare the macro and micronutrient content in 1 lb of Muffins, English, wheat versus 1 lb of Pancakes, special dietary, dry mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Muffins, English, wheat vs Pancakes, special dietary, dry mix:
- 1 pound of Muffins, English, wheat has 1.4 times more Vitamin B2, 1.2 times more Vitamin B5 and 2.4 times more Vitamin B6 than Pancakes, special dietary, dry mix.
- While 1 lb of Pancakes, special dietary, dry mix contains 1.7 times more Vitamin B9 than Muffins, English, wheat.
- Both Muffins, English, wheat and Pancakes, special dietary, dry mix provide similar amounts of Vitamin B1 and Vitamin B3 per one pound.
- Both Muffins, English, wheat as well as Pancakes, special dietary, dry mix have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Muffins, English, wheat vs Pancakes, special dietary, dry mix:
- 1 pound of Muffins, English, wheat has 1.8 times more Calcium and 1.7 times more Manganese than Pancakes, special dietary, dry mix.
- While 1 lb of Pancakes, special dietary, dry mix contains 1.3 times more Magnesium, 5.6 times more Phosphorus, 3.6 times more Potassium and 1.3 times more Sodium than Muffins, English, wheat.
- Both Muffins, English, wheat and Pancakes, special dietary, dry mix contain similar levels of Copper, Iron, Selenium and Zinc per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Muffins, English, wheat has 1.4 times more Fat, 1.9 times more Omega 3 and 1.3 times more Omega 6 than Pancakes, special dietary, dry mix.
- While 1 lb of Pancakes, special dietary, dry mix contains 1.6 times more Energy and 1.6 times more Carbohydrate than Muffins, English, wheat.
- Both Muffins, English, wheat and Pancakes, special dietary, dry mix offer comparable quantities of Protein per one pound.
- 1 pound of Pancakes, special dietary, dry mix provide inadequate amounts of Omega 3