Nutrient Comparison: Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour VS White Wheat Bread per 1 lb
Compare the macro and micronutrient content in 1 lb of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour versus 1 lb of White Wheat Bread to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour vs White Wheat Bread:
- Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour and White Wheat Bread have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour vs White Wheat Bread:
- 1 pound of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour has 1.8 times more Copper, 2.9 times more Phosphorus and 1.4 times more Selenium than White Wheat Bread.
- While 1 lb of White Wheat Bread contains 13.2 times more Calcium, 1.9 times more Iron and 1.4 times more Potassium than Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour.
- Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour and White Wheat Bread contain similar levels of Magnesium, Manganese, Sodium and Zinc per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour has 1.9 times more Energy, 7.5 times more Fat, 1.5 times more Carbohydrate and 4.4 times more Sugars than White Wheat Bread.
- While 1 lb of White Wheat Bread contains more Fructose and 7.7 times more Fiber than Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour.
- Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour and White Wheat Bread offer comparable quantities of Protein per one pound.