Lets compare vitamin content per 1 pound of Sour Pickled Cucumber low Salt vs Tomatoes in Juice with Salt:
Sour Pickled Cucumber low sodium has 18.1 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 2 times more Vitamin A, more Vitamin B1, 5.5 times more Vitamin B2, more Vitamin B3, 3.1 times more Vitamin B5, 12.3 times more Vitamin B6, 8 times more Vitamin B9, 12.6 times more Vitamin C and 6.6 times more Vitamin E than Sour Pickled Cucumber low sodium.
Both Sour Pickled Cucumber low sodium as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Sour Pickled Cucumber low Salt vs Tomatoes in Juice with Salt:
Sour Pickled Cucumber low sodium has 1.6 times more Copper than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Calcium, 1.4 times more Iron, 2.5 times more Magnesium, 6.2 times more Manganese, 8.3 times more Potassium, more Selenium, 6.4 times more Sodium and 6 times more Zinc than Sour Pickled Cucumber low sodium.
Both Sour Pickled Cucumber low sodium and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Phosphorus and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Sour Pickled Cucumber low sodium has 11.5 times more Omega 3 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.5 times more Carbohydrate, 2.4 times more Sugars, 1.6 times more Fiber and 2.4 times more Protein than Sour Pickled Cucumber low sodium.
Both Sour Pickled Cucumber low sodium as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.