Lets compare vitamin content per 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt vs Babassu Oil:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Babassu Oil.
While Babassu Oil contains 191 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Babassu Oil have insufficient amounts of Vitamin A and Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Frozen Crinkle Cut French Fried Potatoes with Salt vs Babassu Oil:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have more Calcium, more Iron, more Magnesium, more Phosphorus, more Potassium, more Sodium, more Zinc and more Water than Babassu Oil.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Babassu Oil have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have more Omega 3, more Carbohydrate, more Fiber and more Protein than Babassu Oil.
While Babassu Oil contains 6.1 times more Energy, 20 times more Fat, 65 times more Saturated Fat and 6.3 times more Omega 6 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Babassu Oil have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.