Lets compare vitamin content per 1 pound of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Cookie, chocolate, with icing or coating:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 7.5 times more Vitamin B6 and more Vitamin C than Cookie, chocolate, with icing or coating.
While Cookie, chocolate, with icing or coating contains 2.4 times more Vitamin B1, 6.1 times more Vitamin B2, 2.6 times more Vitamin B9, 27.9 times more Vitamin E and 3 times more Vitamin K than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Cookie, chocolate, with icing or coating have similar amounts of Vitamin B3 per 1 lb.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cookie, chocolate, with icing or coating have insufficient amounts of Vitamin A and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Cookie, chocolate, with icing or coating:
Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.3 times more Phosphorus, 5 times more Potassium, 1.3 times more Zinc and 31.5 times more Water than Cookie, chocolate, with icing or coating.
While Cookie, chocolate, with icing or coating contains 1.8 times more Copper, 4 times more Iron and 118 times more Selenium than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Cookie, chocolate, with icing or coating have similar amounts of Calcium, Magnesium and Sodium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Cookie, chocolate, with icing or coating contains 3.1 times more Energy, 4.7 times more Fat, 15.2 times more Saturated Fat, 11.8 times more Omega 3, 12 times more Omega 6, 2.5 times more Carbohydrate, 110.3 times more Sugars and 1.8 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Cookie, chocolate, with icing or coating have similar amounts of Fiber per 1 lb.
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cookie, chocolate, with icing or coating have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.