Nutrient Comparison: Baked White Potatoes VS Barbera Red Wine per 1 lb
Compare the macro and micronutrient content in 1 lb of Baked White Potatoes versus 1 lb of Barbera Red Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Baked White Potatoes vs Barbera Red Wine:
- Both Baked Whole White Potatoes and Barbera Red Table Wine have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Baked White Potatoes vs Barbera Red Wine:
- Both Baked Whole White Potatoes and Barbera Red Table Wine have similar amounts of minerals per 1 lb
- Both Baked White Potatoes and Barbera Red Wine contain similar levels of Water per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Baked White Potatoes has 7.6 times more Carbohydrate and 30 times more Protein than Barbera Red Wine.
- Both Baked White Potatoes and Barbera Red Wine offer comparable quantities of Energy per one pound.
- 1 pound of Barbera Red Wine provide inadequate amounts of Protein