Nutrient Comparison: Puddings, banana, dry mix, instant, with added oil VS Syrups, table blends, pancake, with 2% maple, with added potassium per 1 lb
Compare the macro and micronutrient content in 1 lb of Puddings, banana, dry mix, instant, with added oil versus 1 lb of Syrups, table blends, pancake, with 2% maple, with added potassium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Puddings, banana, dry mix, instant, with added oil vs Syrups, table blends, pancake, with 2% maple, with added potassium:
- Both Puddings, banana, dry mix, instant, with added oil and Syrups, table blends, pancake, with 2% maple, with added potassium have similar amounts of vitamins per 1 lb
- Both Puddings, banana, dry mix, instant, with added oil as well as Syrups, table blends, pancake, with 2% maple, with added potassium have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Puddings, banana, dry mix, instant, with added oil vs Syrups, table blends, pancake, with 2% maple, with added potassium:
- 1 pound of Puddings, banana, dry mix, instant, with added oil has 80.4 times more Phosphorus and 24.6 times more Sodium than Syrups, table blends, pancake, with 2% maple, with added potassium.
- While 1 lb of Syrups, table blends, pancake, with 2% maple, with added potassium contains 2.1 times more Copper, 18.5 times more Manganese and 5.8 times more Zinc than Puddings, banana, dry mix, instant, with added oil.
- 1 pound of Puddings, banana, dry mix, instant, with added oil lack sufficient amounts of Manganese and Zinc
- 1 pound of Syrups, table blends, pancake, with 2% maple, with added potassium lack sufficient amounts of Phosphorus
- Both Puddings, banana, dry mix, instant, with added oil as well as Syrups, table blends, pancake, with 2% maple, with added potassium lack sufficient amounts of Calcium, Iron, Magnesium, Potassium and Selenium in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Puddings, banana, dry mix, instant, with added oil has 1.5 times more Energy, 44 times more Fat, more Saturated Fat and 1.3 times more Carbohydrate than Syrups, table blends, pancake, with 2% maple, with added potassium.
- Both Puddings, banana, dry mix, instant, with added oil as well as Syrups, table blends, pancake, with 2% maple, with added potassium provide inadequate amounts of Fiber and Protein in one pound.