Nutrient Comparison: Partially Defatted Cottonseed Meal VS Frozen Crinkle Cut French Fried Potatoes with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Partially Defatted Cottonseed Meal versus 1 lb of Frozen Crinkle Cut French Fried Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Partially Defatted Cottonseed Meal vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 pound of Partially Defatted Cottonseed Meal has more Vitamin A, 20.9 times more Vitamin B1, 11.4 times more Vitamin B2, 2 times more Vitamin B3, 4.1 times more Vitamin B6 and 7.8 times more Vitamin B9 than Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 lb of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 3.1 times more Vitamin C than Partially Defatted Gglandless Cottonseed Meal.
- Both Partially Defatted Cottonseed Meal and Frozen Crinkle Cut French Fried Potatoes with Salt provide similar amounts of Vitamin B5 per one pound.
- 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A
- Both Partially Defatted Gglandless Cottonseed Meal as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B12 and Vitamin D in one pound.
Comparing minerals per 1 pound for Partially Defatted Cottonseed Meal vs Frozen Crinkle Cut French Fried Potatoes with Salt:
- 1 pound of Partially Defatted Cottonseed Meal has 38.8 times more Calcium, 21.5 times more Iron, 36.2 times more Magnesium, 14.4 times more Manganese, 20.8 times more Phosphorus, 4.9 times more Potassium and 36.2 times more Zinc than Frozen Crinkle Cut French Fried Potatoes with Salt.
- While 1 lb of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contains 77 times more Copper and 9.4 times more Sodium than Partially Defatted Gglandless Cottonseed Meal.
- 1 pound of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
- 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Partially Defatted Cottonseed Meal has 2.5 times more Energy, 8.8 times more Omega 6, 1.6 times more Carbohydrate and 21 times more Protein than Frozen Crinkle Cut French Fried Potatoes with Salt.
- Both Partially Defatted Cottonseed Meal and Frozen Crinkle Cut French Fried Potatoes with Salt offer comparable quantities of Fat and Saturated Fat per one pound.
- 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 6
- Both Partially Defatted Gglandless Cottonseed Meal as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt provide inadequate amounts of Omega 3 in one pound.