Nutrient Comparison: Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor VS Snacks, plantain chips, salted per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor versus 1 lb of Snacks, plantain chips, salted to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor vs Snacks, plantain chips, salted:
- 1 pound of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 2.9 times more Vitamin B1 and 3 times more Vitamin B3 than Snacks, plantain chips, salted.
- While 1 lb of Snacks, plantain chips, salted contains more Vitamin A, 2.2 times more Vitamin B2, 1.6 times more Vitamin B6, 1.9 times more Vitamin B9 and 35.7 times more Vitamin C than Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor.
- 1 pound of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor have insufficient amounts of Vitamin A, Vitamin B2 and Vitamin C
- Both Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor as well as Snacks, plantain chips, salted have insufficient amounts of Vitamin B12 in one pound.
Comparing minerals per 1 pound for Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor vs Snacks, plantain chips, salted:
- 1 pound of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 4.7 times more Calcium, 1.6 times more Iron, 2.8 times more Phosphorus, 2.3 times more Sodium and 3.7 times more Zinc than Snacks, plantain chips, salted.
- While 1 lb of Snacks, plantain chips, salted contains 3.1 times more Potassium than Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor.
- Both Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor and Snacks, plantain chips, salted contain similar levels of Magnesium per one pound.
- 1 pound of Snacks, plantain chips, salted lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 9.6 times more Sugars, 2.2 times more Fiber and 3.8 times more Protein than Snacks, plantain chips, salted.
- While 1 lb of Snacks, plantain chips, salted contains 1.3 times more Fat and 3.4 times more Saturated Fat than Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor.
- Both Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor and Snacks, plantain chips, salted offer comparable quantities of Energy and Carbohydrate per one pound.