Nutrient Comparison: Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor VS Tortilla chips, yellow, plain, salted per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor versus 1 lb of Tortilla chips, yellow, plain, salted to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor vs Tortilla chips, yellow, plain, salted:
- 1 pound of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 1.4 times more Vitamin B1, 1.6 times more Vitamin B3 and 1.4 times more Vitamin B6 than Tortilla chips, yellow, plain, salted.
- While 1 lb of Tortilla chips, yellow, plain, salted contains 2.4 times more Vitamin B2 than Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor.
- Both Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor and Tortilla chips, yellow, plain, salted provide similar amounts of Vitamin B9 per one pound.
- 1 pound of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor have insufficient amounts of Vitamin B2
- Both Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor as well as Tortilla chips, yellow, plain, salted have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor vs Tortilla chips, yellow, plain, salted:
- 1 pound of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 1.2 times more Potassium and 1.5 times more Sodium than Tortilla chips, yellow, plain, salted.
- While 1 lb of Tortilla chips, yellow, plain, salted contains 2.5 times more Calcium and 1.3 times more Magnesium than Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor.
- Both Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor and Tortilla chips, yellow, plain, salted contain similar levels of Iron, Phosphorus and Zinc per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor has 7.3 times more Sugars, 1.7 times more Fiber and 1.3 times more Protein than Tortilla chips, yellow, plain, salted.
- Both Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor and Tortilla chips, yellow, plain, salted offer comparable quantities of Energy, Fat, Saturated Fat and Carbohydrate per one pound.