Nutrient Comparison: Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar VS Snacks, granola bar, QUAKER, DIPPS, all flavors per 1 lb
Compare the macro and micronutrient content in 1 lb of Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar versus 1 lb of Snacks, granola bar, QUAKER, DIPPS, all flavors to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar vs Snacks, granola bar, QUAKER, DIPPS, all flavors:
- 1 pound of Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar has 1.4 times more Vitamin B1, 1.3 times more Vitamin B5, 1.4 times more Vitamin B9 and 1.4 times more Vitamin K than Snacks, granola bar, QUAKER, DIPPS, all flavors.
- While 1 lb of Snacks, granola bar, QUAKER, DIPPS, all flavors contains 1.3 times more Vitamin B2, 2 times more Vitamin B12 and 1.9 times more Vitamin E than Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar.
- Both Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar and Snacks, granola bar, QUAKER, DIPPS, all flavors provide similar amounts of Vitamin B3 and Vitamin B6 per one pound.
- 1 pound of Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar have insufficient amounts of Vitamin B12
- 1 pound of Snacks, granola bar, QUAKER, DIPPS, all flavors have insufficient amounts of Vitamin K
- Both Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar as well as Snacks, granola bar, QUAKER, DIPPS, all flavors have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in one pound.
Comparing minerals per 1 pound for Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar vs Snacks, granola bar, QUAKER, DIPPS, all flavors:
- 1 pound of Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar has 5.1 times more Calcium, 1.4 times more Copper, 1.3 times more Iron, 1.3 times more Magnesium and 1.2 times more Manganese than Snacks, granola bar, QUAKER, DIPPS, all flavors.
- While 1 lb of Snacks, granola bar, QUAKER, DIPPS, all flavors contains 1.4 times more Selenium than Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar.
- Both Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar and Snacks, granola bar, QUAKER, DIPPS, all flavors contain similar levels of Phosphorus, Potassium, Sodium and Zinc per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar has 1.2 times more Carbohydrate and 1.3 times more Fiber than Snacks, granola bar, QUAKER, DIPPS, all flavors.
- While 1 lb of Snacks, granola bar, QUAKER, DIPPS, all flavors contains 2.5 times more Fat, 4.2 times more Saturated Fat, 3.8 times more Omega 6, 1.3 times more Sugars and 1.8 times more Protein than Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar.
- Both Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar and Snacks, granola bar, QUAKER, DIPPS, all flavors offer comparable quantities of Energy and Omega 3 per one pound.