Lets compare vitamin content per 1 pound of Tomatoes in Juice with Salt vs Powder No Sugar Added Cocoa Mix:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 5 times more Vitamin A, 2.2 times more Vitamin B1, more Vitamin C, 14.8 times more Vitamin E and 3.7 times more Vitamin K than Powder No Sugar Added Cocoa Mix.
While Powder No Sugar Added Cocoa Mix contains 25.5 times more Vitamin B2, 1.5 times more Vitamin B3, 32.7 times more Vitamin B5, 2.9 times more Vitamin B6, 1.8 times more Vitamin B9 and more Vitamin B12 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Powder No Sugar Added Cocoa Mix have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Tomatoes in Juice with Salt vs Powder No Sugar Added Cocoa Mix:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 27.9 times more Water than Powder No Sugar Added Cocoa Mix.
While Powder No Sugar Added Cocoa Mix contains 17.5 times more Calcium, 14 times more Copper, 8.7 times more Iron, 20.8 times more Magnesium, 9.8 times more Manganese, 52.5 times more Phosphorus, 14.1 times more Potassium, 24.1 times more Selenium, 7.6 times more Sodium and 28.7 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparison of macro-nutrients per 1 pound:
Powder No Sugar Added Cocoa Mix contains 23.6 times more Energy, 12 times more Fat, 52.3 times more Saturated Fat, 20.7 times more Carbohydrate, 14.8 times more Sugars, 3.9 times more Fiber and 19.6 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Powder No Sugar Added Cocoa Mix have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.