Lets compare vitamin content per 1 pound of Tomatoes in Juice with Salt vs Kimchi:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 4 times more Vitamin A, 57.5 times more Vitamin B1, more Vitamin C and 5.4 times more Vitamin E than Cabbage Kimchi.
While Cabbage Kimchi contains 3.8 times more Vitamin B2, 1.5 times more Vitamin B3, 1.9 times more Vitamin B6, 6.5 times more Vitamin B9 and 16.8 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Cabbage Kimchi have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Tomatoes in Juice with Salt vs Kimchi:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 2.2 times more Copper, 1.3 times more Potassium and 1.4 times more Selenium than Cabbage Kimchi.
While Cabbage Kimchi contains 4.4 times more Iron, 1.4 times more Magnesium, 1.4 times more Phosphorus, 4.3 times more Sodium and 1.8 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Cabbage Kimchi have similar amounts of Calcium and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.4 times more Carbohydrate and 2.4 times more Sugars than Cabbage Kimchi.
While Cabbage Kimchi contains 34.3 times more Omega 3 and 1.4 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Cabbage Kimchi have similar amounts of Fiber per 1 lb.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Cabbage Kimchi have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.