Nutrient Comparison: Tomatoes VS Semillon White Table Wine per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomatoes versus 1 lb of Semillon White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomatoes vs Semillon White Table Wine:
- Both Raw Ripe Red Tomatoes and Semillon White Table Wine have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Tomatoes vs Semillon White Table Wine:
- Both Raw Ripe Red Tomatoes and Semillon White Table Wine have similar amounts of minerals per 1 lb
- Both Tomatoes and Semillon White Table Wine contain similar levels of Water per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Tomatoes has 1.2 times more Carbohydrate than Semillon White Table Wine.
- While 1 lb of Semillon White Table Wine contains 4.6 times more Energy than Raw Ripe Red Tomatoes.
- 1 pound of Tomatoes provide inadequate amounts of Energy
- Both Raw Ripe Red Tomatoes as well as Semillon White Table Wine provide inadequate amounts of Protein in one pound.