Lets compare vitamin content per 1 pound of Tomatoes vs Prepared With Tap Water Brewed Coffee:
Raw Ripe Red Tomatoes have more Vitamin A, 2.6 times more Vitamin B1, 3.1 times more Vitamin B3, 80 times more Vitamin B6, 7.5 times more Vitamin B9, more Vitamin C, 54 times more Vitamin E and 79 times more Vitamin K than Prepared With Tap Water Brewed Coffee.
While Prepared With Tap Water Brewed Coffee contains 4 times more Vitamin B2 and 2.9 times more Vitamin B5 than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Tomatoes vs Prepared With Tap Water Brewed Coffee:
Raw Ripe Red Tomatoes have 5 times more Calcium, 29.5 times more Copper, 27 times more Iron, 3.7 times more Magnesium, 5 times more Manganese, 8 times more Phosphorus, 4.8 times more Potassium and 8.5 times more Zinc than Prepared With Tap Water Brewed Coffee.
While Prepared With Tap Water Brewed Coffee contains 39.4 times more Fluoride than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Prepared With Tap Water Brewed Coffee have similar amounts of Water per 1 lb.
Both Raw Ripe Red Tomatoes as well as Prepared With Tap Water Brewed Coffee have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Ripe Red Tomatoes have more Carbohydrate, more Sugars, more Fructose, more Fiber and 7.3 times more Protein than Prepared With Tap Water Brewed Coffee.
Both Raw Ripe Red Tomatoes as well as Prepared With Tap Water Brewed Coffee have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.