Lets compare vitamin content per 1 pound of Tomatoes vs Black Tea, Ready-to-drink, Lemon, Diet:
Raw Ripe Red Tomatoes have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Black Tea, Ready-to-drink, Lemon, Diet.
Both Raw Ripe Red Tomatoes as well as Black Tea, Ready-to-drink, Lemon, Diet have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Tomatoes vs Black Tea, Ready-to-drink, Lemon, Diet:
Raw Ripe Red Tomatoes have more Calcium, 11.8 times more Copper, more Iron, more Magnesium, 1.5 times more Manganese, 16.9 times more Potassium and more Zinc than Black Tea, Ready-to-drink, Lemon, Diet.
While Black Tea, Ready-to-drink, Lemon, Diet contains 1.4 times more Phosphorus and 3.4 times more Sodium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Black Tea, Ready-to-drink, Lemon, Diet have similar amounts of Water per 1 lb.
Both Raw Ripe Red Tomatoes as well as Black Tea, Ready-to-drink, Lemon, Diet have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Ripe Red Tomatoes have 17.7 times more Carbohydrate, more Sugars, more Fructose, more Fiber and more Protein than Black Tea, Ready-to-drink, Lemon, Diet.
Both Raw Ripe Red Tomatoes as well as Black Tea, Ready-to-drink, Lemon, Diet have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.