Lets compare vitamin content per 1 pound of Tomatoes vs Crabapples:
Raw Ripe Red Tomatoes have 21 times more Vitamin A, 1.2 times more Vitamin B1, 5.9 times more Vitamin B3 and 1.7 times more Vitamin C than Raw Crabapples.
Both Raw Ripe Red Tomatoes and Raw Crabapples have similar amounts of Vitamin B2 per 1 lb.
Both Raw Ripe Red Tomatoes as well as Raw Crabapples have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Tomatoes vs Crabapples:
Raw Ripe Red Tomatoes have 1.6 times more Magnesium, 1.6 times more Phosphorus and 1.2 times more Potassium than Raw Crabapples.
While Raw Crabapples contain 1.8 times more Calcium and 1.3 times more Iron than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Raw Crabapples have similar amounts of Copper, Manganese and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Ripe Red Tomatoes have 2.2 times more Protein than Raw Crabapples.
While Raw Crabapples contain 4.2 times more Energy and 5.1 times more Carbohydrate than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Raw Crabapples have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.