Lets compare vitamin content per 1 pound of Tomatoes vs Frozen novelties, ice type, pop:
Raw Ripe Red Tomatoes have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, 89 times more Vitamin B5, more Vitamin B6, more Vitamin B9, 19.6 times more Vitamin C, more Vitamin E and more Vitamin K than Frozen novelties, ice type, pop.
Both Raw Ripe Red Tomatoes as well as Frozen novelties, ice type, pop have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Tomatoes vs Frozen novelties, ice type, pop:
Raw Ripe Red Tomatoes have more Calcium, more Copper, 11 times more Magnesium, more Manganese, more Phosphorus and 15.8 times more Potassium than Frozen novelties, ice type, pop.
While Frozen novelties, ice type, pop contain 32.1 times more Fluoride and 2 times more Iron than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Frozen novelties, ice type, pop have similar amounts of Zinc and Water per 1 lb.
Both Raw Ripe Red Tomatoes as well as Frozen novelties, ice type, pop have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Ripe Red Tomatoes have more Fiber and more Protein than Frozen novelties, ice type, pop.
While Frozen novelties, ice type, pop contain 4.4 times more Energy, 4.9 times more Carbohydrate, 5.2 times more Sugars and 2 times more Fructose than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Frozen novelties, ice type, pop have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.