Lets compare vitamin content per 1 pound of Tomatoes vs Pears, canned, heavy syrup pack, solids and liquids:
Raw Ripe Red Tomatoes have more Vitamin A, 3.7 times more Vitamin B1, 2.5 times more Vitamin B3, 4 times more Vitamin B5, 5.7 times more Vitamin B6, 15 times more Vitamin B9, 12.5 times more Vitamin C, 6.8 times more Vitamin E and 26.3 times more Vitamin K than Pears, canned, heavy syrup pack, solids and liquids.
Both Raw Ripe Red Tomatoes and Pears, canned, heavy syrup pack, solids and liquids have similar amounts of Vitamin B2 per 1 lb.
Both Raw Ripe Red Tomatoes as well as Pears, canned, heavy syrup pack, solids and liquids have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Tomatoes vs Pears, canned, heavy syrup pack, solids and liquids:
Raw Ripe Red Tomatoes have 2 times more Calcium, 1.2 times more Copper, 1.2 times more Iron, 2.8 times more Magnesium, 3.6 times more Manganese, 3.4 times more Phosphorus, 3.6 times more Potassium and 2.1 times more Zinc than Pears, canned, heavy syrup pack, solids and liquids.
Both Raw Ripe Red Tomatoes and Pears, canned, heavy syrup pack, solids and liquids have similar amounts of Water per 1 lb.
Both Raw Ripe Red Tomatoes as well as Pears, canned, heavy syrup pack, solids and liquids have insufficient amounts of Fluoride and Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Ripe Red Tomatoes have 4.4 times more Protein than Pears, canned, heavy syrup pack, solids and liquids.
While Pears, canned, heavy syrup pack, solids and liquids contain 4.1 times more Energy, 4.9 times more Carbohydrate, 5.8 times more Sugars, 4.3 times more Fructose and 1.3 times more Fiber than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Pears, canned, heavy syrup pack, solids and liquids have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.